Portfolio Archive - Fresh Start |Health & Lifestyle Transformation Retreat & Spa

I came here to deal with a sexual assault

Mohan2026-05-06T23:09:43-07:00

I came here to Quit Smoking and found so much more

Mohan2026-05-06T23:15:18-07:00

I was broken and grieving my mom’s death

Mohan2026-05-06T23:19:23-07:00

I’ve had a rough six years and just completely burnt out

Mohan2026-05-06T23:22:33-07:00

I was going through depression, suffered from C-PTSD and had a lot of anxiety

Mohan2026-05-06T23:27:21-07:00

I came for sleep deprivation and got so many more benefits

Mohan2026-05-06T23:34:54-07:00

I started experiencing strange “panic attacks

Mohan2026-05-07T00:17:27-07:00

I was in a state of desperation and had heightened levels of chronic pain

Mohan2026-05-07T01:24:59-07:00

I am not that old to accept that life

Mohan2026-05-07T01:46:28-07:00

The program is well-rounded and you get results

Mohan2026-05-07T02:40:51-07:00

I came to deal with childhood trauma and PTSD

Mohan2026-05-07T02:55:22-07:00

I realized that I didn’t hate everybody else, I hated myself

Mohan2026-05-07T03:03:54-07:00

I was dealing with a lot of suppressed childhood abuse trauma

Mohan2026-05-07T03:12:16-07:00

I have simply rewritten my narrative

Mohan2026-05-07T03:17:48-07:00

I was finally able to put the puzzle together

Mohan2026-05-07T03:22:46-07:00

I thought I had a big emotional problem but the issue was my physical health

Mohan2026-05-07T03:25:04-07:00

My sister and I looked at each other for the first time as non-smokers

Mohan2026-05-07T03:38:55-07:00

My blood pressure and inflammation gone down

Mohan2026-05-07T03:41:05-07:00

I released old thoughts and PTSD triggers

Mohan2026-05-07T03:45:20-07:00

I was dealing with the loss of my wife

Mohan2026-05-07T03:47:35-07:00

I came to just quit smoking and experienced deep emotional healing

Mohan2026-05-07T03:50:02-07:00

My digestive issues and claustrophobia went away

Mohan2026-05-07T03:52:22-07:00

I have more place in the world

Mohan2026-05-07T03:54:34-07:00

I never went without a cigarette for over 24 hours

Mohan2026-05-07T03:56:41-07:00

I was a hot mess

Mohan2026-05-07T05:10:59-07:00

I am a physician and wanted to get a restful break to focus on just me

Mohan2026-05-07T05:13:00-07:00

My goal was to regulate my bipolar condition

Mohan2026-05-07T05:15:45-07:00

After trying a harsh way, I was looking forward to a gentler approach

Mohan2026-05-07T05:18:05-07:00

My asthma and eczema improved, my depression got lifted

Mohan2026-05-07T05:22:23-07:00

I had a huge problem with nocturnal eating

Mohan2026-05-07T05:24:17-07:00

Being a professional ballerina, I believe that this is the best anti-aging program!

Mohan2026-05-07T05:26:16-07:00

I was in an emotional crisis and suffered with sciatica

Mohan2026-05-07T05:28:02-07:00

It was time for a change. I am a non-smoker now

Mohan2026-05-07T05:29:59-07:00

I came for physical health not knowing that all the good stuff was to come in the other buckets

Mohan2026-05-07T06:58:18-07:00

What brought me was mental wellness

Mohan2026-05-07T07:01:49-07:00

This program honestly has really proved to me that you can do it without nicotine patches!

Mohan2026-05-07T07:03:42-07:00

I came to lose lbs. and inches and got my mobility and mojo back

Mohan2026-05-07T07:05:46-07:00

I did not expect to change so much energetically and in my heart

Mohan2026-05-07T07:07:41-07:00

I’ve tried many ways to quit smoking and needed something more definite and drastic

Mohan2026-05-07T07:09:50-07:00

I used my rescue inhaler 4-6 times a day and now it’s 4 times in the last 21 Days!

Mohan2026-05-07T07:11:35-07:00

I’ve had aches all over: sciatica, shoulder pain, chest pain – without any obvious cause!

Mohan2026-05-07T07:13:24-07:00

My plantar fasciitis, knee, hip and shoulder pain significantly subsided

Mohan2026-05-07T07:15:24-07:00

After years of farming and other toxins exposure, psoriasis covered almost 50% of my body

Mohan2026-05-07T07:17:17-07:00

I needed to heal my nervous system and fibromyalgia symptoms

Mohan2026-05-07T07:19:11-07:00

After helping veterans and their families, I developed PTSD

Mohan2026-05-07T07:21:01-07:00

I quit smoking at Fresh Start 2.5 yrs. ago

Mohan2026-05-07T07:25:06-07:00

My wife was here and quit smoking 3 years ago, now it’s my time!

Mohan2026-05-07T23:00:26-07:00

I’ve quit 14 months ago at Fresh Start, and am still smoke-free

Mohan2026-05-07T23:05:23-07:00

I kept waiting for these pangs and painful withdrawals to occur but they never really did!

Mohan2026-05-07T23:09:33-07:00

I am able to regulate myself even on emotional days with minimum or medication

Mohan2026-05-07T23:12:21-07:00

Every time I ate I had a lot of pain and cramping within 5 -15 min

Mohan2026-05-07T23:17:35-07:00

My heart pain level went from 9 to a 2

Mohan2026-05-07T23:20:59-07:00

I feel more loving towards myself

Mohan2026-05-07T23:23:42-07:00

Every organ inside of me is smiling

Mohan2026-05-07T23:26:29-07:00

I feel tremendous amount of joy

Mohan2026-05-07T23:28:42-07:00

From an emotional standpoint, I haven’t felt better in years

Mohan2026-05-07T23:31:08-07:00

I look in the mirror, and I’m happy with what I see, and I’m happy with what I feel

Mohan2026-05-07T23:34:01-07:00

I quit smoking and don’t need my sleep apnea machine anymore

Mohan2026-05-07T23:36:29-07:00

I’ve got insight into my purpose which I was looking for many many years

Mohan2026-05-08T00:24:47-07:00

My feeling of optimism and enthusiasm, and joy for life have changed dramatically

Mohan2026-05-08T00:28:53-07:00

I really was broken inside

Mohan2026-05-08T00:31:38-07:00

I didn’t want to go into my 60’s still smoking

Mohan2026-05-08T00:34:24-07:00

My inflammation was at 9 out of 10, and now it’s around a 2

Mohan2026-05-08T00:37:16-07:00

I overcame resentment towards a parent, and love and grieve that parent now

Mohan2026-05-08T00:39:58-07:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

Mohan2026-05-08T00:44:45-07:00

My blood sugar has normalized completely – and that’s with zero medication!

Mohan2026-05-08T00:47:26-07:00

I can openly speak my emotions, and not feel shame doing so

Mohan2026-05-08T00:52:33-07:00

My anxiety and panic attacks dropped immensely

Mohan2026-05-08T01:12:05-07:00

I stopped my fibromyalgia medications

Mohan2026-05-08T01:17:50-07:00

Jason

My pain level was 9/10, and has decreased by 35-40%

Mohan2026-05-08T01:22:02-07:00

kathleen

I quit without any cravings to smoke!

Mohan2026-05-08T01:29:46-07:00

My anxiety, OCD and Canker Sores got better!

Mohan2026-05-08T01:40:08-07:00

I feel it deep in my heart that I will never smoke again

Mohan2026-05-08T01:53:09-07:00

I was stunned that I could go from 35-40 cigarettes a day, to zero

Mohan2026-05-08T01:58:09-07:00

I Feel so Grounded and Balanced!

Mohan2026-05-08T03:07:52-07:00

How, after 20 yrs. of battling with Hashimoto’s, I lost 53 lbs

Mohan2026-05-08T03:10:00-07:00

I was really excited to show up for myself!

Mohan2026-05-08T03:11:52-07:00

I’ve been rewriting the story of my life!

Mohan2026-05-08T03:13:40-07:00

I Want Life Again!

Mohan2026-05-08T03:15:24-07:00

I feel revitalized after Post-Chemo Detox!

Mohan2026-05-08T03:17:08-07:00

My gout and arthritis pain is gone!

Mohan2026-05-08T03:19:08-07:00

I feel anxiety free!

Mohan2026-05-08T03:20:48-07:00

My psoriasis significantly improved

Mohan2026-05-08T03:22:37-07:00

I’m happy again, I’ve found my joy again, I’m worthy, I matter

Mohan2026-05-08T03:24:24-07:00

I cut down cigarettes from 40 to 4 and found myself!

Mohan2026-05-09T17:42:05-07:00

I cut down long-lasting insulin by 4.5 times and eliminated the short-lasting one!

Mohan2026-05-10T04:17:25-07:00

I feel I am in control of my mind!

Mohan2026-05-10T04:19:13-07:00

The biggest surprise for me what that I could focus on me!”

Mohan2026-05-10T04:30:01-07:00

Smoking Was Just a Red Flag

Mohan2026-05-10T04:31:20-07:00

I feel physically recharged!

Mohan2026-05-10T04:34:08-07:00

I feel true happiness… so surreal

Mohan2026-05-10T04:38:13-07:00

I took 20 units of insulin in 2 weeks in total vs 60 every day!

Mohan2026-05-10T04:40:12-07:00

Bronwyn Hall Testimonial Fresh Start

For the first time in my life I feel that I am enough!

Mohan2026-05-10T04:50:57-07:00

Susan Klaiman Testimonial Fresh Start

I’m over my pot addiction!

Mohan2026-05-10T06:29:25-07:00

Philippe Philips Testimonial Fresh Start

I had arthritis, and the arthritis in my hand has disappeared.

Mohan2026-05-10T06:31:31-07:00

Margaret Nelson Testimonial Fresh Start

My knee and lower back pain is gone. I am more flexible

Mohan2026-05-10T06:33:17-07:00

Lorri Fairbairn Testimonial Fresh Start

I’ve got so much help re-patterning my thought patterns!

Mohan2026-05-10T06:35:00-07:00

Lorne Gladue Testimonial Fresh Start

I take from here motivation and the kick start I was looking for!

Mohan2026-05-10T06:37:06-07:00

Bill Testimonial Fresh Start

How I decreased by blood sugar and weight

Mohan2026-05-10T06:38:50-07:00

Lynda Kehoe Testimonial Fresh Start

What knees? What knees?

Mohan2026-05-10T06:40:36-07:00

Juritha Owens Testimonial Fresh Start

I learned to cope with my epilepsy

Mohan2026-05-10T06:42:39-07:00

Julia Eldon Testimonial Fresh Start

I quit this time without a pill or a patch!

Mohan2026-05-10T06:44:16-07:00

Elaine Tamboline Testimonial Fresh Start

My headache is gone and flexibility improved!

Mohan2026-05-10T06:45:52-07:00

Not to have a symptom is amazing!

Mohan2026-05-10T06:47:31-07:00

Vicky Testimonial

I turned a switch on for my life!

Mohan2026-05-10T06:49:12-07:00

Andrea Testimonial

I’m thriving instead of clawing my way through life!

Mohan2026-05-10T06:50:47-07:00

Suzanne Testimonial

I came from a place where I was so distrustful that I did not trust myself

Mohan2026-05-10T06:52:29-07:00

Laura Testimonial

I could not look at pictures because all I saw was sadness

Mohan2026-05-10T06:54:23-07:00

Kimberly Testimonial

I look in the mirror and I go “Oh here you are!”

Mohan2026-05-10T06:56:05-07:00

Elyssa Testimonial

I believe in myself!

Mohan2026-05-10T06:58:19-07:00

Margaret Testimonial

I looked in the mirror today… and I saw another person!

Mohan2026-05-10T07:43:02-07:00

Sara Testimonial

I am leaving as the sun without any clouds over me!

Mohan2026-05-10T07:44:54-07:00

Adriana Testimonial

I learned to live alongside the grief instead of letting it consume me!

Mohan2026-05-10T07:46:56-07:00

I can breathe, I am getting full oxygen!

Mohan2026-05-10T07:53:20-07:00

Kathy Testimonial

I’m now able to navigate through life’s trauma without depression

Mohan2026-05-10T07:55:11-07:00

I stopped looking externally for internal issues

Mohan2026-05-10T07:56:58-07:00

I stopped the antidepressant I was taking completely!

Mohan2026-05-10T07:58:41-07:00

I learned how to grieve and am able to move on with my life!

Mohan2026-05-10T08:00:16-07:00

In swelling alone I have lost 3.4 inches around my waist!

Mohan2026-05-10T08:02:10-07:00

Physically I feel better, I sleep better and I have a lot more energy

Mohan2026-05-10T08:03:50-07:00

I had arthritis in my hand, and that was dealt with!

Mohan2026-05-10T08:05:29-07:00

I have an inner calmness that hasn’t been there for years!

Mohan2026-05-10T08:07:44-07:00

If you want to change your life, I would recommend it to men

Mohan2026-05-10T08:09:33-07:00

Deep down inside I was afraid of failure. Now I believe: I can do this!

Mohan2026-05-10T08:11:15-07:00

How I Overcame Diabetes & so much more

Mohan2026-05-10T08:12:57-07:00

I Found Myself

Mohan2026-05-10T08:14:34-07:00

I lost 18 lbs. and the Old Me is Back

Mohan2026-05-10T08:16:14-07:00

I lost 13 lbs, 4 inches off my waist and my energy is 10 times at least what it was

Mohan2026-05-10T08:17:54-07:00

I Renewed My Sense of Optimism

Mohan2026-05-10T08:20:12-07:00

I did a lot of emotional healing and got a true sense of renewal

Mohan2026-05-10T08:21:52-07:00

The burning in my gut is gone and I released a lot of emotional crap

Mohan2026-05-10T08:23:39-07:00

My arthritis pain in knees, shoulders and spine is practically gone…

Mohan2026-05-10T08:25:17-07:00

It Changed My Life and the Lives of my Daughters

Mohan2026-05-10T08:26:56-07:00

I Was Having a Tough Time and Needed a Respite to Take Care of Myself

Mohan2026-05-10T08:28:34-07:00

I knew I was going to heal here

Mohan2026-05-10T08:30:31-07:00

How I Quit Smoking and Improved My Blood Pressure

Mohan2026-05-10T08:32:32-07:00

How I Improved Rheumatoid Arthritis and Released Trauma

Mohan2026-05-10T08:34:20-07:00

The easiest time in my life when I’ve quit!

Ania Kastashchuk2026-05-10T08:35:51-07:00

The Cavern that Was in My Heart is not there any more

Ania Kastashchuk2026-05-10T08:37:30-07:00

How I started walking with joy

Ania Kastashchuk2026-05-10T08:40:23-07:00